Self Inflicted Pain

You’d never believe me if I tell you that whatever worries you have is created by you. You are confused ah ? Let’s say there is a small strain in your new dress , You see that
and worried that its big thing and keeps on thinking about it. But as you are getting late, you decided to go with it. Now you assume your day is spoiled because of that, You cautiously keep on looking at it all day and suppose if one of your friends,asked about it casually. That’s it ! you scold yourself in mind for not changing the dress before itself when you saw that, your friend might have forgotten about it even before asking,But It added fuel to your worries, You keep on hiding it and became successful in making that molehill to mountain of stress. Finally you reach home and get rid of that dress.
When you think about the day, All you remember is that innocent strain,which made your day spoiled . But come on , Think once again, Is that strain spoiled your day or you yourself did ?
You could have ignored it and when your friends found that , You would have taken it light, So key thing you yourself thought that’s big thing, so it eventually turned so. Like this strain,we see many small problems in our life with magnifying glass, unknowingly we are living in the self-inflicted painful environment, thinking it as fate. Are we going to change or again going to put all blame in fate and will wait for it to change till we die !!!

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